Reclaim what “wellness” means to you!

Hi, I’m Janèle! I’m a Registered Clinical Counsellor (RCC) supporting clients with body image, self esteem, disordered eating, relational challenges, life transitions, trauma recovery, anxiety, depression, ethical non-monogamy and other non-traditional family/relationship structures, chronic illness, disability, identity, gender, sex and sexuality. I specialize in working with neurodivergent and 2SLGBTQIA+ communities and I offer individual, group, family and relationship therapy sessions in french and english. I love to support folks as they navigate the challenges and complexities of life and discover what “wellness” feels like for them. As each client’s support needs are different, I utilize several different approaches, including somatic, internal family systems (IFS), narrative, existential, dialectical behavior therapy (DBT), compassionate inquiry, attachment based, acceptance and commitment, developmental model, creative/ art therapy and feminist modalities.